2. On-Land Section

The instructor will facilitate in-depth learning paired with hands-on practice in the following topics: the foundation of lifeguarding, bloodborne pathogens, reducing risks, basic first aid, basic life support, and emergency oxygen.

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3. In-Water Section

To ensure each participant is comfortable enough in the water to participate in the in-water section of the course safely, the instructor will check to ensure each participant can perform the following initial screening tests without assistance:

• Retrieve a 10-pound weight from the bottom of a 9-foot deep pool.

• Tread water for one minute without the use of hands.

• Swim 50 yards freestyle or breaststroke with the head up as if sighting a victim (without a rescue tube).

• Swim 50 yards freestyle or breaststroke with the head up as if sighting a victim (with a rescue tube).

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After checking off initial screening tests, the instructor will go over prevention and risk management, water rescue techniques at all depths and circumstances, spinal injury management, escapes, and back boarding.

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4. Performance Evaluations and Final Exam​

Each participant must demonstrate competence in the learned first aid and emergency response techniques by correctly administering simulated care in eleven performance evaluations:

•  Six land-based Performance Evaluations covering the Basic First Aid, Bloodborne Pathogens, and Basic Life Support sections of the course

• Five water-based Performance Evaluations covering the Lifeguarding section of the course

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At the end of the course, participants must pass the following exams with an 80% or higher:

• StarGuard Lifeguard exam (50 questions)

• ASHI Emergency Oxygen exam (10 questions)

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Additional questions?

Speak with one of our instructors－ (480) 429-4079